Not all men are satisfied with the size of the penis.Some representatives of stronger sex do not care at all due to a small member, leading full and happy intimate life, others suffering, are embarrassed to get acquainted with women, acquire complexes.Men with a small penis often try to find a solution for their sensitive problem.
Not to be shy to take off the bath, sauna or partner, so it would not experience erection problems, so you do not suffer due to their own inferiority, you can try to increase the genital organ of masturbation.
What is masturbation?

Masturbation - stimulation of penis to obtain sexual satisfaction without entering the intimate act.
Today, this pleasant procedure is ordinary and common, no one causes surprise and indignation.
According to statistics, the number of men and women of different ages that regularly address self-indignants increases annually.
It should be noted that representatives of strong half of humanity, exercising masturbation, save from the prostate disease, including tumors.
Is it possible to increase male dignity with masturbation?
The vast majority of men consider the size of the penis, equal to 20 - 22 cm.But not all representatives of stronger sex assigned a large and strong reproductive organ.Basically, men have a medium member equal to 15 - 18 cm.But sometimes a penis is found and shorter.
Smart and delicate women are trying not to hide the lack of a beloved man.The main thing is that a person is good and caring.However, the man himself is not easier from this, gradually develops a complex of inferiority.
But you don't need to despair.You can increase the genitals in different ways, including masturbation.In the self-employment process, muscle tissue is in the penis trunk starts to develop and thicken.To grow a member in length and width, you must masturbate with a special method, by performing certain massage exercises.
If procedures are spent five times a week for three months, then you can increase the penis in length by 5 cm, and 3 cm wide.
How does masturbation help increase the genitals?
It is really to increase a member of masturbation, but you must work hard for it and show patience.The penis in self-employment grows slowly, so men who do not want to wait long to wait long, better to choose another option to increase dignity.
Change the size of the reproductive body during masturbation occurs due to the lower processes:

- Fabric growth.The more fabrics the member contains, voluminous and impressive looks.During masturbation, the tissues are actively growing, as a result, the penis does not only extend, but also noticeably thickening.
- Increasing the volume of the cavernous bodies.The male reproductive organ consists mainly of cavernous bodies.During the lifting of these bodies, blood pours out, leading to the increase in penis.The higher the bodies, the more noticeable change in the size of the penis during the excitement.During masturbation, the development and swelling of the cavernous bodies occur.
- Extension of the ligament of the penis.With regular complacency, the ligaments that support the reproductive organ are stretched.As a result, the penis with an erection increases significantly.
Preparing for masturbation
It is undesirable to masturbate without preparation, as this reduces the positive effect of the procedure.In order for masturbation only to be used and satisfaction should prepare for it.It is easy to do so, just in accordance with the below recipes:
- First of all, you need to take a hot shower.Will help warm up and relax.After the shower, the muscle tissue of the penis becomes more elastic and elastic.It is recommended and heating below the hot water point of the palm, so the touch of hand to the penis causes the most pleasant sensations.
- After the shower, you must carefully wipe with a towel.The member should be absolutely dry.
- You need to choose a pleasant place for the procedure.It should be borne in mind that masturbation involves movement not only hands, but also hips.It is suitable for one men to masturbate in a false position while standing.
- The body must be brought into an excited state, then an intimate lubricant should be applied, which can be purchased in a pharmacy or sex store.If there is no lubricant, then instead, the use of vegetable oils is allowed.
The use of essential oils is recommended - eucalyptus, ginger, horse chestnut.Contributing a blood rush on a penis, activate the synthesis of male hormone testosterone, which is responsible for the size of the childhood and potency.
How to masturbate to increase a member?
For the first time

This penis increase method is very popular among Arab men.
So how to masturbate according to the Arabic method to increase a member?
- The penis is wrapped in the fingers near Pubis, not going up, but down, not vertically, but in a small corner.It is important to keep the genitals in the down position so that blood circulation accelerates in the tissues.
- No finger intercrying, it is necessary to start with a hand with a pond penis from Pubis to the head base.Then you need to make the same movement in the opposite direction.Repeat your movements with your hands, gradually accelerate.Penis can't rub with your palm too sharp and intense, otherwise you can get an injury.
- As soon as the orgasm starts closer, you must stop and rest.After a short break, the movements continue.During one procedure, it is necessary to take a break 6-8 times.You can complete the exercise with ejaculation.
When ejected, the fabric of the penis is abundantly filled with blood, adheres to the swollen condition.During the exercise, a man pushes a desire for pouring sperm several times, so blood can't leave the organ.As a result, the elasticity and elasticity of fabrics, in the width were significantly heard.
This penis increasing option is good because man is additionally training for ejaculation start control.A positive result usually appears after a few months of training, but the guys of adolescences can come very quickly.
Another method
This penis increase option is a change in speed and slow manipulations with your palm.Man deals with classic masturbation, but every two minutes changes the speed of the palm.

- First, manual rubbing cock quickly and then casually, then fast.You can end the exercise by ejaculation, but it must be kept in mind that at least 15 minutes should last.Therefore, the opening of the first 5-7 orgasm is recommended.
- The advantages of the procedure are that when changing the speed of movement, the subject's sensitivity increases, the tissues are better filled with blood and are significantly outstretched.
After a few months of training, man will notice that an orgasm has become more powerful, and a member increased significantly.
Third way
- The man stands, his legs are shouldered;
- The penis is located head;
- It is necessary to install the trunk of the penis with your fingers near Pubis, then slowly draw a hand on the head base (you can't touch your head);
- During the movement of the hand, it is necessary to assess the muscles of the genitals and buttocks;
- Further, you must draw your hand in the opposite direction, that is, from the base of the head to Pubis, the muscles of the genitals and gluteal should be relaxed;
- The movement must be repeated within 15 minutes, gradually acceleration.
With this exercise of blood in a member rushes due to the contraction of the lower body muscles.During masturbation, all tissues are evenly filled with blood, as a result, the genitals stretch, becomes more more relevant and more flexible.With regular exercise, the penis becomes much longer, and its sensitivity increases.
Fourth time
This option increases the member also invented both temperamental and passionate Arabs.Its principle consists in cleaning the skin of the penis, which contributes to filling the tissue with oxygen.
Detailed instructions are given below:

- Packaging between mayonnaise and tablespoons of corn flour, the ingredients are mixed;
- Then it is necessary to apply the resulting mass whole body into a shower, without touching your head;
- You need to include hot water and wait for steam to fill a complete shower;
- When the stand is filled with steam, man begins to rub intensely to mass into the skin;
- Then you should rinse the mass from the body, soap and the shower gel;
- After the shower, man thoroughly widesed with a towel, the penis should be dry;
- Further, you need to start ordinary masturbation.
When in pairs and shower cabins to all parts of the body, the blood flows intensively, including the genital organ.The corn mass warms the body, clean skin, allows the air to penetrate the deep layers of the skin.The masturbation after the shower contributes to uniform acceleration of blood accumulated, through the tissues.
As a result, the penis is noticeably stretched out.With regular exercise, the body gets the correct and attractive form, extends in a few months, becomes more sensitive.
If the member cannot be increased in the above methods, you can then use a vacuum pump or extension.These devices are considered efficient and safe use.